Water | 70.42g |
Energy | 155.0kcal |
Energy | 648.0kJ |
Protein | 18.79g |
Total lipid (fat) | 8.08g |
Ash | 2.24g |
Carbohydrate, by difference | 0.47g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 1.17mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 593.0mg |
Zinc, Zn | 3.06mg |
Copper, Cu | 0.086mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 0.0??g |
Vitamin C, total ascorbic acid | 2.3mg |
Thiamin | 0.077mg |
Riboflavin | 0.234mg |
Niacin | 4.6mg |
Pantothenic acid | 1.02mg |
Vitamin B-6 | 0.431mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 1.3??g |
Vitamin A, RAE | 13.0??g |
Retinol | 11.0??g |
Carotene, beta | 11.0??g |
Carotene, alpha | 11.0??g |
Cryptoxanthin, beta | 11.0??g |
Vitamin A, IU | 75.0IU |
Lycopene | 11.0??g |
Lutein + zeaxanthin | 11.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.13mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.09mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 1.963g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.07g |
15:0 | 0.011g |
16:0 | 1.304g |
17:0 | 0.023g |
18:0 | 0.555g |
20:0 | 0.0g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 2.624g |
14:1 | 0.011g |
15:1 | 0.0g |
16:1 undifferentiated | 0.212g |
18:1 undifferentiated | 2.375g |
20:1 | 0.026g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.386g |
18:2 undifferentiated | 2.119g |
18:3 undifferentiated | 0.143g |
18:3 n-3 c,c,c (ALA) | 0.133g |
18:3 n-6 c,c,c | 0.01g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.016g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.108g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.35g |
Cholesterol | 75.0mg |
Tryptophan | 0.13g |
Threonine | 0.711g |
Isoleucine | 0.777g |
Leucine | 1.316g |
Lysine | 1.472g |
Methionine | 0.415g |
Cystine | 0.204g |
Phenylalanine | 0.67g |
Tyrosine | 0.575g |
Valine | 0.802g |
Histidine | 0.468g |
Alanine | 1.025g |
Aspartic acid | 1.572g |
Glutamic acid | 2.762g |
Glycine | 0.935g |
Proline | 0.737g |
Serine | 0.729g |
Hydroxyproline | 0.188g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |